Showing posts with label purple carrots. Show all posts
Showing posts with label purple carrots. Show all posts
Wednesday, September 12, 2012
Little Tebasaki Drummettes Bento
I haven't made tebasaki (salt grilled chicken wings) in a long time, and the kids love it (see the method and recipe here). Usually I use a mix of drums and wings, or the entire wing, but I could only find the drummettes this time. They're kid- and bento-sized, and I was happy to see them fit in this box so perfectly. I made TinySprite a little rice "cupcake" with furikake and a baby radish "cherry", plus some lightly steamed broccoli and purple carrots on a skewer. The removable container holds more carrots, a few homegrown tomatoes, pluots, and a little Okinawan sweet potato bear shape. Just right!
Labels:
bento,
broccoli,
carrot,
chicken,
drummettes,
furikake,
kid,
Okinawan sweet potato,
onigiri,
pluot,
purple carrots,
rice,
tebasaki,
tomatoes,
wings
Monday, August 8, 2011
Sausage Zucchini Skewers Bento
My kids got matching bentos, consisting of chicken and spinach nitrite-free sausage and zucchini skewers. I love the way they fit in the long section of my LunchBot Trio. Veggies went in another section: car-shaped Okinawan sweet potato, corn on the cob, broccoli, and orange and purple carrots. Fruit went in the last section: luscious peaches, raspberries, blackberry, and baby sugar plum.
TinySprite's bento had the same ingredients, in a more petite version. Ta-daaa!
TinySprite's bento had the same ingredients, in a more petite version. Ta-daaa!
Labels:
bento,
blackberries,
broccoli,
carrot,
chicken sausage,
corn,
donut peach,
kid,
LunchBot,
Okinawan sweet potato,
plum,
purple carrots,
raspberries,
skewer,
summer,
Trio,
zucchini
Wednesday, July 13, 2011
Purple Flowers Bento
Another pair of bento today again: shoyu chicken for both kids - with assorted corn, Okinawan sweet potato, carrots and fruit. I carved flower shapes out of purple carrots in MisterMan's bento; aren't they pretty? He also gets the dark red (almost black) plums that are loaded with juice and super sweet; I think they're called Flavor Rosa. I can't give them to TinySprite or I'll see evidence of them all down the front of her shirt. Instead she gets cherries, which she can eat pretty neatly. They also both get a grape tomato.
Unfortunately, she didn't eat much of this bento; most of the chicken came home. When dinnertime rolled around, she was starving! I'm really hoping she'll get into the practice of actually eating lunch soon. I think she's excited with the new schedule and friends; she'll probably settle down into the routine in the coming weeks. We'll see! ^_^
Unfortunately, she didn't eat much of this bento; most of the chicken came home. When dinnertime rolled around, she was starving! I'm really hoping she'll get into the practice of actually eating lunch soon. I think she's excited with the new schedule and friends; she'll probably settle down into the routine in the coming weeks. We'll see! ^_^
Labels:
bento,
blackberries,
carrot,
cherries,
chicken,
corn,
grape tomato,
kid,
LunchBot,
obento,
Okinawan sweet potato,
plum,
purple carrots,
strawberries,
summer
Monday, May 16, 2011
Chicken Masala Thermal Bento
Now that it's cold and rainy again, it feels like time for thermal bento. What happened to pre-summer? Today I dusted off the thermal Stanley food jar and packed it with rice and chicken masala with onions and almonds. I forgot about the school's no-nuts policy (oops) -- if your school has a similar restriction, remember to leave them out. This flavorful chicken isn't too spicy for kids, since it doesn't call for any cayenne pepper, and it's plenty tasty for adults too. I made mine in the slow cooker with chicken broth and garam masala powder, and a yogurt thickened sauce. It only took a few hours, but it meant that I could leave the house for school pickup and not have to worry about it. I also packed a little separate bowl with oranges, the first cherries of the season, purple carrots, grape tomato and broccoli. Come on Spring! ^_^
Labels:
bento,
blood oranges,
broccoli,
cherries,
grape tomato,
kid,
masala chicken,
purple carrots,
Stanley,
thermal
Monday, May 2, 2011
Radish Doggie Bento
MisterMan gets chicken sausage and baby potatoes, steamed broccoli, peapods and purple carrots, grape tomatoes, strawberry, grapes and cara cara oranges. Cute detail provided by radish slice and nori. Woof! The background I used is the poster I got from The Fillmore after the Paul Simon concert last week. It was a 2 hour show and he (and his band) sounded great. The highlight for me was the title track from Hearts and Bones, my fave album. He also rocked That Was Your Mother, with the zydeco vibe, and got the whole place dancing to that one. And lest you wonder whether his 69-year-old voice might be failing, he pulled off a haunting Sound of Silence, alone with his guitar, in the semi-darkness without a hitch. The Fillmore theatre hands out free apples and specially designed posters for sold-out shows; a nice bonus. I love this one with the art deco-esque feel!
Labels:
broccoli,
cara cara oranges,
chicken sausage,
dog,
face,
fillmore,
grape,
grape tomato,
kid,
paul simon,
peapod,
potato,
purple carrots,
radish,
strawberry
Wednesday, April 6, 2011
Four-Part Bento
Today's bento has rotini pasta with sauteed baby portobellas, chicken sausage and wilted spinach, roasted asparagus, steamed broccoli, carrots, grapes, a mini mandarin, more (yellow and purple) carrots and a strawberry. We got a ton of these mini mandarins from the in-laws' yard, and the kids love them because they're so cute. I don't really like them much because the have seeds and they're kind of hard to peel. I much prefer satsumas, but we have to go through two huge bagsful still. Sigh. Unless I can get them to eat a bunch at breakfast and dinner, you'll be seeing them here a lot. These purple carrots are from L.A. as well, and you can see that the purple color goes almost all the way through the whole carrot, with just a small yellow core. The ones I usually get have just a thin purple skin. These looked nearly black on the outside. Very cool!
Did you notice my cool divided bento box? I found it at Ichiban Kan (I think Daiso carries it too); the brand name is Assist. It's made of hard plastic with two moveable dividers that you can intersect in three different ways -- to create 4 equal sections, 2 big + 2 smaller (which I've done here) or 2 big + 2 tiny. There are raised tracks molded into the box to keep the dividers from moving around too much. The top of this one is light blue, and it has a rubberized gasket seal as well as a rubber vent hole that you have to pull open before you can remove the lid. It seems to be pretty watertight. The one thing I don't like about this box right away is that there aren't any fingergrips to grab onto for opening the box. The lid and box are flush all the way around. I let MisterMan practice opening it before I let him take it to school, to make sure he could handle it. The nice thing about this box, though, is that it comes with an elastic band and a zippered fabric tote to carry it in. There are a few different varieties made by this company. If you live near an Ichiban Kan you might want to check them out. It also feels pretty solid, which is good for a lunchbag-swinging kid!
Did you notice my cool divided bento box? I found it at Ichiban Kan (I think Daiso carries it too); the brand name is Assist. It's made of hard plastic with two moveable dividers that you can intersect in three different ways -- to create 4 equal sections, 2 big + 2 smaller (which I've done here) or 2 big + 2 tiny. There are raised tracks molded into the box to keep the dividers from moving around too much. The top of this one is light blue, and it has a rubberized gasket seal as well as a rubber vent hole that you have to pull open before you can remove the lid. It seems to be pretty watertight. The one thing I don't like about this box right away is that there aren't any fingergrips to grab onto for opening the box. The lid and box are flush all the way around. I let MisterMan practice opening it before I let him take it to school, to make sure he could handle it. The nice thing about this box, though, is that it comes with an elastic band and a zippered fabric tote to carry it in. There are a few different varieties made by this company. If you live near an Ichiban Kan you might want to check them out. It also feels pretty solid, which is good for a lunchbag-swinging kid!
Labels:
asparagus,
Assist,
bento,
broccoli,
carrot,
chicken sausage,
grape,
kid,
mandarin,
mushroom,
pasta,
purple carrots,
strawberries,
yellow carrots
Wednesday, March 23, 2011
Chicken Bento
Sliced rotisserie chicken, the usual veggies and the usual fruits. How's that for a quick description? All these fruit are super sweet; you can tell by the intense colors -- dark red strawberries, black grapes and dark orange mandarins. Really happy with this bunch of fruit I picked up this week. Along with steamed broccoli, kabocha and asparagus, I added a yellow and purple carrot skewer, and tossed a couple watermelon radish flower cutouts in there as well. The LunchBot Trio keeps all the parts separate, which I love.
If you'd like a chance to score one of these stainless steel boxes for yourself and donate to a good cause at the same time, do check out the Bento4Japan eBay auctions going on here. Along with several LunchBots, there are all kinds of brand-new bento boxes and accessories up for bid, and more are coming soon!
If you'd like a chance to score one of these stainless steel boxes for yourself and donate to a good cause at the same time, do check out the Bento4Japan eBay auctions going on here. Along with several LunchBots, there are all kinds of brand-new bento boxes and accessories up for bid, and more are coming soon!
Labels:
asparagus,
broccoli,
chicken,
grapes,
kabocha,
LunchBot,
mandarin,
purple carrots,
strawberries,
watermelon radish,
yellow carrots
Tuesday, February 1, 2011
Chicken Wings Bento
Today's bento contains a bunch of chicken wings we grilled the night before. I asked my 7-year-old if he could eat 6 of them and he said "yup!" I also pan-fried some lightly steamed red kabocha in butter and garlic, and snugged some steamed colorful veggies in the spaces (yellow cauliflower, broccoli and romanesco) There's also a purple carrot skewer, a grape tomato, some chopped blood oranges and a blackberry. All packed up in our LunchBots Duo. Bento: accomplished!
Wednesday, January 26, 2011
Butteryaki Salmon Bento
I'm pretty happy with this omega-3-packed bento for MisterMan: it includes butteryaki salmon, mini red kabocha and little Okinawan purple potatoes lightly steamed and then fried in the same pan.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
To make my butteryaki salmon:
Heat oiled pan, sear salmon on both sides.
Add a T butter and melt, turn off heat, drizzle shoyu over salmon and into hot pan briefly.
Remove salmon and serve.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Yummy! There's also mixed rice (black, white, black quinoa, cracked wheat and bulgur) onigiri with cherry tomato, steamed broccoli, romanesco and yellow cauliflower, and tiny purple carrot flower shapes. Fruit section has alternating blood and cara cara orange wedges, along with two cherries in the last corner. I'm so happy to have more colors and fresh produce for bento now that spring is coming / here. Do you feel the same way?
In case you were wondering what my mini red kabocha squashes look like, here's a photo. There's a Cutie next to it for scale. Isn't it cute? ^_^
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
To make my butteryaki salmon:
Heat oiled pan, sear salmon on both sides.
Add a T butter and melt, turn off heat, drizzle shoyu over salmon and into hot pan briefly.
Remove salmon and serve.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Yummy! There's also mixed rice (black, white, black quinoa, cracked wheat and bulgur) onigiri with cherry tomato, steamed broccoli, romanesco and yellow cauliflower, and tiny purple carrot flower shapes. Fruit section has alternating blood and cara cara orange wedges, along with two cherries in the last corner. I'm so happy to have more colors and fresh produce for bento now that spring is coming / here. Do you feel the same way?
In case you were wondering what my mini red kabocha squashes look like, here's a photo. There's a Cutie next to it for scale. Isn't it cute? ^_^
Tuesday, January 25, 2011
Chicken Adobo and Simmered Kabocha Bento
Chicken adobo (recipe here), simmered until the meat falls tenderly apart, is packed in a lettuce cup in one section of my favorite MRB. I also simmered some kabocha wedges in the sauce for added flavor and textural interest, and placed them in the next section alongside steamed broccoli and a purple carrot skewer. Some cara cara orange slices and scattered blueberries finish out this bento for my second-grader. Has it seemed like there's been a lot of chicken and kabocha going around? Well, I guess because it's a fantastic combo. Have you tried it yet? Next up are red kabochas at our house. I just picked up some mini ones last weekend. Pretty and yummy!
Labels:
bento,
blueberries,
broccoli,
cara cara oranges,
chicken adobo,
kabocha,
purple carrots
Tuesday, September 28, 2010
California Roll Bento
Today's temperature exceeded 90F again, and I think MisterMan might welcome a cooling bento. I made that kids' favorite: California roll. Instead of crab salad I used krab stick so I wouldn't need mayonnaise. I also used cucumber, avocado, and green onion. I made a reverse roll and sprinkled sesame seeds on the outside before flipping and rolling in cling wrap. It's easier to cut if you leave the roll wrapped in plastic and cut through the plastic wrap before unwrapping. I packed the sushi in plastic wrap to prevent drying out and also to prevent the rice from sticking to the container. I topped with pink and purple carrot skewer, as well as yellow carrot flowers. Other section has steamed broccoli, a jack o'lantern carved tangerine, some mango plum slices and some red jelly bellies. Just kidding! They're tiny grape tomatoes. Aren't they cute? We're supposed to get a bit of cooling tomorrow, so that'll be a nice relief. Our late heatwave is making up for the "summer that never was" here in the Bay Area! ^_^
Want to make a difference with What's For Lunch? Shannon is! Link up and find out how!
Want to make a difference with What's For Lunch? Shannon is! Link up and find out how!
Labels:
bento,
broccoli,
California roll,
carrot,
jack o'lantern,
kid,
mango plum,
pink carrots,
purple carrots,
skewer,
sushi,
tangerine,
tomatoes,
yellow cauliflower
Wednesday, September 22, 2010
Rocket Chili Bento
Chili and rice always makes me think of Zippy's, where as a kid I always ordered it until someone pointed out that if you order the chili cracker instead, you get more chili. So true. So I did change my order after that, but always regretted missing out on the perfect chili and rice combo. I added turkey frank to this one for fun. The rice batch is a mix of brown, pearl barley, cracked wheat, quinoa, lentils and oats. it's a nice, chewy and substantial mix that the kids seemed to like pretty well. The other side of my LunchBots contains sliced white nectarine (underneath), mango plums, strawberry, grapes, steamed broccoli and pink carrot stars. Did you notice the space theme? I made a little rocketship from a slice of cheddar with orange and purple carrot detail, and the pick on the other side is an alien boy. You may recall that my boy doesn't do "raw" cheese, as he calls it -- he prefers it melted, and won't eat cheese sticks either. Well, I didn't mention it, and he ate it. Woo!
Labels:
bento,
broccoli,
chili,
grapes,
kid,
LunchBot,
mango plum,
pink carrots,
purple carrots,
rice,
rocket,
strawberry
Tuesday, September 7, 2010
Garlic Shrimp Bento and EasyLunchBoxes Review
Today's bento is packed in a box you haven't seen me use before: it's part of the Easy Lunch Box System, which includes four BPA-free plastic boxes like this one, four different color lids, and a zippered cooler bag. When Kelly Lester contacted me to test and review these portable, reusable (bento-type) boxes, I was happy to do so. So here goes:
For the inaugural bento I packed garlic shrimp (pan-fried in olive oil and garlic, then sprinkled with parsley) in a green lettuce leaf. I like using lettuce as a natural divider (baran) because it's edible and healthy, and it looks so fresh and pretty. In this bento, it keeps the shrimp separate from the cherry tomatoes and the three colors of sweet potato (regular orange, Japanese white [satsumaimo], and Okinawan purple). I also added a spinach log wrapped in turkey, and finished the decoration with pink carrot and purple carrot flowers. All this food fit nicely in the main compartment of the box; in fact, if I had a complaint it would be that the box is a bit on the large side. I think the main section may be sized to accomodate a sandwich. Since I have been used to packing my kids' lunches in a typical bento box, I wasn't sure how the loose packing would work. I tried to fill in the gaps as best I could to minimize movement (and possible spillage). The other two sections were easy to fill, and in fact they may have fit less of the fruit than I usually pack, somehow. Grapes in the smallest section and yogurt plus fresh berries and sliced almonds filled out the box. After everything was packed, I put the lid on, and discovered that the lid had a concave quality that served to pack down the food a bit. The hard plastic is quite sturdy and seems like it will hold up well to washing and reusing without cracking or breaking. The lid is easy to remove, and doesn't have the suction quality that flexible (Tupperware-style) plastic lids have. I was afraid it might come off during transport, but actually it stayed on quite well. Be aware that they are not leakproof, so it's best to avoid liquids and foods with sauces and gravies. The set comes with 4 separate boxes and lids, so that you could conceivably pack lunches for several family members at a time. They stack on top of each other nicely. I packed this one in the included bag, and placed his stainless steel thermos on top. They both fit perfectly.
All in all, I would say that the Easy Lunch Box System is a very convenient and versatile lunchpacking system, and handy for parents needing to pack more than one lunch a day. It's also a great system for picnics and field trips. The divided sections are my favorite feature: they act as timesavers (no need to figure out dividers), and help with portion control. It's easy for kids to open and close, and the cooler bag makes a perfect carrier. It's appropriate for boys, girls, or adults -- the whole family! And as an alternative to a wasteful brown bag / ziploc bag lunch, it's ideal!
For the inaugural bento I packed garlic shrimp (pan-fried in olive oil and garlic, then sprinkled with parsley) in a green lettuce leaf. I like using lettuce as a natural divider (baran) because it's edible and healthy, and it looks so fresh and pretty. In this bento, it keeps the shrimp separate from the cherry tomatoes and the three colors of sweet potato (regular orange, Japanese white [satsumaimo], and Okinawan purple). I also added a spinach log wrapped in turkey, and finished the decoration with pink carrot and purple carrot flowers. All this food fit nicely in the main compartment of the box; in fact, if I had a complaint it would be that the box is a bit on the large side. I think the main section may be sized to accomodate a sandwich. Since I have been used to packing my kids' lunches in a typical bento box, I wasn't sure how the loose packing would work. I tried to fill in the gaps as best I could to minimize movement (and possible spillage). The other two sections were easy to fill, and in fact they may have fit less of the fruit than I usually pack, somehow. Grapes in the smallest section and yogurt plus fresh berries and sliced almonds filled out the box. After everything was packed, I put the lid on, and discovered that the lid had a concave quality that served to pack down the food a bit. The hard plastic is quite sturdy and seems like it will hold up well to washing and reusing without cracking or breaking. The lid is easy to remove, and doesn't have the suction quality that flexible (Tupperware-style) plastic lids have. I was afraid it might come off during transport, but actually it stayed on quite well. Be aware that they are not leakproof, so it's best to avoid liquids and foods with sauces and gravies. The set comes with 4 separate boxes and lids, so that you could conceivably pack lunches for several family members at a time. They stack on top of each other nicely. I packed this one in the included bag, and placed his stainless steel thermos on top. They both fit perfectly.
All in all, I would say that the Easy Lunch Box System is a very convenient and versatile lunchpacking system, and handy for parents needing to pack more than one lunch a day. It's also a great system for picnics and field trips. The divided sections are my favorite feature: they act as timesavers (no need to figure out dividers), and help with portion control. It's easy for kids to open and close, and the cooler bag makes a perfect carrier. It's appropriate for boys, girls, or adults -- the whole family! And as an alternative to a wasteful brown bag / ziploc bag lunch, it's ideal!
Thursday, September 2, 2010
Two Lions Ravioli Bento
This bento is basically no-cook. The red pepper-cheese whole wheat ravioli just got boiled along with the corn, and the broccoli and peapods got steamed with the same pot. Woo! Big lion has a nori face, and little lion has a sweet potato face on a corncob with nori details. I cut some pink flowers with a metal cutter and poked holes with a coffee straw. Fruit section has sliced plum, grapes (on bottom) and sweet strawberries. Three purple carrot discs round out the color scheme.
I'll admit I made this bento with recent bento articles in mind. Perhaps you've seen them: Here, here and here. Basically they all address the back-to-school task of preparing lunches for kids, and show pictures of cute bento examples. The responses to these articles have been mixed, with several commenters suggesting that making such a bento takes way too long for a typical busy parent to manage, and that cute lunches "cater" to spoiled kids. Well! I'm not going to argue the bento point here but I want to emphasize that what constitutes a cute detail is up to you. I can tell you that I did not take more than 15 minutes (not counting cooking time) to put this bento together. The only skill I used was the ability to punch out vegetables with a cutter and nori with a craft punch. And if I didn't have a craft punch, I would have used pieces of carrots or peas to suggest eyes and a smile (I have certainly done that before). As for spoiling kids, on the contrary: You don't spoil kids by lovingly preparing them a nutritious, fun lunch. I'd rather have them at least try the food before outright refusing it, which is what you're allowing them to do if you don't even try. I think they learn to appreciate food more when they see the care their parents put into it for them, and they'll learn to love food because it's delicious and full of positive memories. Parents can encourage this process by offering their kids' meal in an appealing way they can appreciate. I really believe this. How about you?
This bento was added at What's For Lunch. Feel free to add yours too!
I'll admit I made this bento with recent bento articles in mind. Perhaps you've seen them: Here, here and here. Basically they all address the back-to-school task of preparing lunches for kids, and show pictures of cute bento examples. The responses to these articles have been mixed, with several commenters suggesting that making such a bento takes way too long for a typical busy parent to manage, and that cute lunches "cater" to spoiled kids. Well! I'm not going to argue the bento point here but I want to emphasize that what constitutes a cute detail is up to you. I can tell you that I did not take more than 15 minutes (not counting cooking time) to put this bento together. The only skill I used was the ability to punch out vegetables with a cutter and nori with a craft punch. And if I didn't have a craft punch, I would have used pieces of carrots or peas to suggest eyes and a smile (I have certainly done that before). As for spoiling kids, on the contrary: You don't spoil kids by lovingly preparing them a nutritious, fun lunch. I'd rather have them at least try the food before outright refusing it, which is what you're allowing them to do if you don't even try. I think they learn to appreciate food more when they see the care their parents put into it for them, and they'll learn to love food because it's delicious and full of positive memories. Parents can encourage this process by offering their kids' meal in an appealing way they can appreciate. I really believe this. How about you?
This bento was added at What's For Lunch. Feel free to add yours too!
Labels:
bento,
broccoli,
corn,
cute,
face,
grapes,
kawaii,
kid,
lions,
no cook,
Okinawan sweet potato,
pink carrots,
plum,
purple carrots,
ravioli,
strawberries
Tuesday, August 31, 2010
Sausage, Pepper and Chard Bento
Today's bento is an example of a non-cute healthy bento that is all-age appropriate. I didn't take extra time for cuteness, but I think the variety of colors and textures in this one make up for it. Everything was cooked in the same pan: chicken sausage, yellow capsicum, and swiss chard / enoki. The chard and enoki got pan-fried in the sausage drippings, and then sprinkled with garlic powder. Pretty simple and tasty. I added some steamed sugar snap peas and a purple / pink carrot skewer for quick decoration. In the fruit sections I placed sliced kiwi and plum, a strawberry, blueberries, blackberries and another tiny plum that I thought looked so cute! Everything sealed up nicely with the translucent cover. Isn't it colorful?
Linked up at What's For Lunch! How about you?
Linked up at What's For Lunch! How about you?
Labels:
bento,
blackberries,
blueberries,
enoki,
kid,
kiwi,
pink carrots,
plum,
purple carrots,
sausage,
strawberry,
sugar snap peas,
swiss chard,
yellow capsicum
Tuesday, May 25, 2010
More Pork and Musubi Bento
Yep, another pork and musubi bento. But I didn't make this pork; it's side pork cooked with preserved veggies from my neighborhood deli. Since it comes in a sweet sauce I thought it was pretty safe to add a musubi. This one is made with mixed rice (white, pearl barley, bulgur and lentils) which I sprinkled generously with furikake to make it more acceptable to MisterMan. I added nori eyes and a cherry tomato nose for fun. Also I stuck in some steamed purple cauliflower with yellow carrot flowers, and raw purple carrot slices. Fruit side has a mini mandarin, mini white peach, sweet cherries and a few grapes tossed in. Do you have your summer fruits yet? Every weekend we get more varieties appearing at the farmers markets, and I get so excited to see what's new each time! The apricots on our tree are getting bigger too, so I hope they'll make an appearance in a bento soon :)
P.S. It was a totally gray and rainy day, so I think that's why the photo doesn't look completely washed out today. So, there's one good thing about this wet weather in spring, I guess. Ha!
P.S. It was a totally gray and rainy day, so I think that's why the photo doesn't look completely washed out today. So, there's one good thing about this wet weather in spring, I guess. Ha!
Labels:
bento,
cherries,
face,
grapes,
kid,
mandarin,
mixed rice,
musubi,
pork,
purple carrots,
purple cauliflower,
white peach,
yellow carrots
Wednesday, May 5, 2010
Fish Tacos, Deconstructed Bento
Today's bento has snapper fried in pepper and lime juice, next to cabbage slaw tossed with red onion, oranges, cilantro, and cumin. At home we made fish tacos with tortillas and I added sour cream and hot sauce, but omitted that from the bento. We have a lot of fruit in the house right now, so I put some oranges, strawberries, red grapes and kiwi in there. I added some purple carrot discs for color and a purple / regular potato "mushroom" in the center for fun. That's it! Quick and easy.
Labels:
cute,
cute kawaii,
face,
fish,
kid,
kiwi,
mushrooms,
orange,
purple carrots,
purple potato,
slaw,
strawberry
Thursday, April 29, 2010
King Musubi Bento
Salmon today is furikake salmon. What is furikake salmon, you say?
Here's what I do: Get a nice filet of wild Alaskan salmon and squirt kewpie mayo and sprinkle our favorite nori fumi furikake on both sides. Pan fry till cooked through, flipping carefully halfway. That's it! Super yummy! I can practically guarantee your kids will love it. Also good traditionally with mahi mahi.
Since the fish is so flavorful I thought I could get away with packing a musubi (there's furikake in here too). I made a face with nori and radish, and topped with a crown pick. This little box still had room to pack some steamed peapods, broccoli and purple carrots (which I cut into flowers and skewered on a cute tulip pick). Fruit section has super juicy Cara Cara orange slices, strawberry and a grape. This box is a bit on the small side (450ml) compared to what I usually use, but I think I still managed to squeeze in enough to make him a substantial midday meal ^_^
Here's what I do: Get a nice filet of wild Alaskan salmon and squirt kewpie mayo and sprinkle our favorite nori fumi furikake on both sides. Pan fry till cooked through, flipping carefully halfway. That's it! Super yummy! I can practically guarantee your kids will love it. Also good traditionally with mahi mahi.
Since the fish is so flavorful I thought I could get away with packing a musubi (there's furikake in here too). I made a face with nori and radish, and topped with a crown pick. This little box still had room to pack some steamed peapods, broccoli and purple carrots (which I cut into flowers and skewered on a cute tulip pick). Fruit section has super juicy Cara Cara orange slices, strawberry and a grape. This box is a bit on the small side (450ml) compared to what I usually use, but I think I still managed to squeeze in enough to make him a substantial midday meal ^_^
Labels:
bento,
broccoli,
cara cara oranges,
carrots,
cute,
face,
furikake,
grape,
kawaii,
kid,
musubi,
peapods,
purple carrots,
salmon,
strawberries
Monday, April 19, 2010
Bowties with Meat Sauce Bento
Today I fell back on another standard: pasta with meat sauce. This time I used miniature bowties, which I boiled in water I used for cooking beets. I was hoping it might turn the pasta red, but the best I could get is reddish-brown. As a result, it kind of blends in with the meat sauce. Oh well! I topped with a piece of steamed broccoli "tree" and a bright orange kumquat to add some color.
We have lots of ripe blackberries so I sliced some up to flavor the cottage cheese and topped with crushed walnuts and wheat germ. In the third section I tossed some edamame along with a skewer of purple and yellow carrots. Is it a happy meal? I think so :)
We have lots of ripe blackberries so I sliced some up to flavor the cottage cheese and topped with crushed walnuts and wheat germ. In the third section I tossed some edamame along with a skewer of purple and yellow carrots. Is it a happy meal? I think so :)
Labels:
bento,
blackberry,
bowties,
cottage cheese,
edamame,
face,
meat sauce,
pasta,
purple carrots,
walnuts,
wheat germ,
yellow carrots
Tuesday, April 13, 2010
Mushroom Orzo "Risotto" Bento
Haven't used this cute box in awhile, and I forgot how nice it is to pack. You have to think about four different food groups in four different colors. You can't avoid it. It's an easy way to make sure you have a balanced bento. Today he gets whole wheat orzo with crimini mushrooms in a lettuce cup, sprinkled with fresh grated parmesan. This dish is vegetarian, with no dairy used (except the cheese on top). It is made like a risotto, but with vegetable broth. It's pretty good! I got the recipe from a book called 10 Things You Need To Eat, by Dave Lieberman and Anahad O'Connor.
After mushrooms have "liquified", about 10 minutes, stir in 1t ground allspice and fresh ground black pepper. Add 2C whole wheat orzo and mix together.
Add 3C vegetable broth and bring to simmer, stirring often, until absorbed and risotto-like, about 20 min.
Top with grated Parmesan and crushed toasted pecans.
He also gets a sprig of steamed broccoli, some purple carrot discs, and baby carrots. I put a bunch of red grapes in, and the red section contains cottage cheese topped with sliced strawberry + kumquat, and a blackberry. I tossed some chopped almonds over that. Finally, I steamed a purple Okinawan sweet potato and cut it into a flower shape, poking a few holes with a straw. The leaves were cut from cucumber. Luckily this box has a convex top, so the flower will not be smushed. I should really use this box more often; it's so pretty. :)
Here it is:
Cook 10oz roughly chopped crimini (or other) mushrooms and 1 finely chopped onion in olive oil.After mushrooms have "liquified", about 10 minutes, stir in 1t ground allspice and fresh ground black pepper. Add 2C whole wheat orzo and mix together.
Add 3C vegetable broth and bring to simmer, stirring often, until absorbed and risotto-like, about 20 min.
Top with grated Parmesan and crushed toasted pecans.
He also gets a sprig of steamed broccoli, some purple carrot discs, and baby carrots. I put a bunch of red grapes in, and the red section contains cottage cheese topped with sliced strawberry + kumquat, and a blackberry. I tossed some chopped almonds over that. Finally, I steamed a purple Okinawan sweet potato and cut it into a flower shape, poking a few holes with a straw. The leaves were cut from cucumber. Luckily this box has a convex top, so the flower will not be smushed. I should really use this box more often; it's so pretty. :)
Labels:
bento box,
blackberry,
broccoli,
carrots,
cottage cheese,
grapes,
kid,
kumquat,
mushrooms,
Okinawan sweet potato,
orzo,
purple carrots,
recipe,
strawberries
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