Steak Salad and Potatoes ECOLunchboxes Bento

I made a steak today. I know, weird! I never cook steak. I don't know why; they (the fam) all love meat. I actually really just wanted to make chimichurri. I put parsley, cilantro, garlic, red onions, olive oil and white vinegar in mine: it's so good and you can put it on anything. I gave my kids a few pieces of strip steak over a kale and romaine salad tossed with cherry tomatoes and fresh grated black pepper. At dinner we also had a yogurt dill dressing that I could have packed alongside as well, come to think of it. The dressing also is good with the pan-fried potatoes. You can mix the chimichurri into the salad too, and it's very good that way! This all fit nicely in the ECOlunchboxes Solo Cube. I packed along the EcoDipper on the side with a few strawberries and chopped peaches. That should keep her filled this afternoon, I hope!

Tuscan Kale Vegetable Bean Soup Bento

Hi! How was your weekend? Here in the bay area we experienced an unseasonably warm and sunny weekend. We (along with lots of other people) decided to spend it at the beach in Monterey Bay, where we were treated to a lot of gray whale activity. We saw them spouting, diving, and even breaching from right on shore. It was very exciting! Back home today, it feels like a complete 180 degree turnaround in weather: cloudy and cold once again. A cold day like today calls for a warm soup bento! I made big pot of vegetable soup with beans and sausage to fortify us through the frigid weather. All right, it's only in the mid-50s but still.

MisterMan will bring this LunchBots Thermal Food Jar to school with him, with this very cool spoon/fork combo utensil, along with a side container of ombre blood oranges, pickled cucumbers and grape tomatoes. I love the way the blood orange segments look. Have you tried this variety before? They taste a little more tart than cara cara oranges (my favorite) at first, but they finish nice and sweet. If you see them in the market, you might want to give them a try. They are easy to peel and you can pack these pretties in segments, as I've done here, or cut them into wheels, as I've done in the past. They look like this on the outside; kind of like blushing oranges. ^__^

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Tuscan Ribollita Soup Recipe

(adapted from Eating Well)

• 1 14-ounce can whole peeled plum tomatoes
• 2 15-ounce cans cannellini beans, rinsed, divided
• 3 tablespoons extra-virgin olive oil, divided
• 1 medium leek, halved lengthwise and sliced, white and light green parts only (I omitted; used round onion instead)
• 1/4 cup thinly sliced garlic
• 1/2 teaspoon freshly ground pepper, divided
• 2 whole diced carrots
• 2 stalks diced celery
• 1 cup diced zucchini 
• 1/4 teaspoon salt, divided
• 1 bunch kale or Swiss chard, trimmed and cut into 2-inch-wide slices (I used various baby kale varieties)
• 1/4 head Savoy or green cabbage, cut into 1-inch cubes (I omitted)
• 2 cups diced russet potatoes (I omitted)
• 3 cups vegetable broth
• 2 cups water
• 1/2 teaspoon dried thyme
• 1 bay leaf
• 1/8 teaspoon celery seed
• Crushed red pepper to taste

PREPARATION

1. Drain canned tomatoes, reserving the liquid. Dice the tomatoes. Using a potato masher, mash half the beans into a paste (add a bit of broth, if desired, to make mashing the beans easier). Set the tomatoes and beans aside.
2. Heat 2 tablespoons oil in a Dutch oven over medium heat. Add leek and garlic; cook, stirring, until translucent and tender, 2 to 3 minutes. Do not brown. Season with 1/8 teaspoon pepper. Stir in carrots, celery and zucchini and the remaining 1 tablespoon oil; cook, stirring, until nearly tender, 3 to 5 minutes. Season with 1/8 teaspoon each salt and pepper.
3. When the carrots and celery are nearly tender, stir in kale (or chard) and cabbage. Cover and cook, stirring occasionally, until wilted, 4 to 6 minutes. Add potatoes, broth, water, the diced tomatoes and juice, the bean puree and whole beans, thyme and bay leaf. Bring to a simmer over medium heat. Season with celery seed, crushed red pepper and the remaining 1/4 teaspoon pepper and 1/8 teaspoon salt. Cover and cook, stirring occasionally and reducing the heat as necessary to maintain a gentle simmer, until all the vegetables are tender, 15 to 20 minutes.

Fried Rice Froggie Bento

Hello leftover rice! This batch was part white rice, part brown rice, and part pearl barley. I cooked the mixed batch rice on the "semi-brown" setting on my Zojirushi Rice Cooker and it came out very well. To make the fried rice, I simply tossed the cold rice into a pan and fried it up with chopped greens (I used baby kale), meat of some kind (ham), and an egg. Drizzle with shoyu and top with green onions. I also decorated with the tiniest red chard leaves ever. I'm thinking they would look cute in a mini bento in the future, since many of my garden greens seem to be of the very small variety, for some reason.

The top tier of this super cute frog bento holds chopped apple pieces sprinkled with cinnamon. Winter fruit is pretty limited, even here in California, but this should make my little girl very happy!

Sausage Rotini Pasta Mushroom Bento

Sausage Rotini Mushroom Bento, a photo by sherimiya ♥ on Flickr.

Okay, okay. We might have had a bento *very* similar to this one about two weeks ago. Like about when school first started. But who's keeping track? I'm still gearing up to this whole bento-every-day thing. Plus, this one is just so easy to throw together. And they like it! This time I sliced some chicken spinach feta sausages (nitrite free) and pan-fried them with some garden kale and baby bella mushrooms. Tossed them all together with rainbow rotini pasta. And that's it for the main compartment. The side contains: three bean salad, strawberry, and plum wedges. It's only the second day of the week and yet it's also mid-week. Gotta love these holidays!
Added to What's For Lunch.

Ribollita Bento

Ribollita Bento, a photo by sherimiya ♥ on Flickr.

Here we go with more thermal bento! This one is called Ribollita, or Tuscan Bean Soup. It's cool because you toss in cubed bread at the end, which soaks up the soup and gets all soft. I think it's supposed to kind of dissolve into the soup and make it thick, too. I'm on a roll with these thermal jars, and it's a good thing I have at least 4 because on winter days like this it seems to be all I want to pack for their lunches. If you haven't noticed, I'm big on one-pot soups and stews, in which I tend to throw vegetables and beans of all kinds and colors. Sometimes my dish is less than traditional because of this. I mean, look at this one. It's got beans, veggies, bread -- it's practically a complete balanced meal in itself. If you do this too often it can be risky unless you're sure to change up the spices and flavors so they don't catch on that you're pushing the same kinds of ingredients on them every day. But come on; who doesn't love Tuscan bean soup?! I will never forget the bowl I had in Florence at that restaurant with the long rustic communal wooden tables, where we strangely happened to be sitting next to another couple from the US (in fact they were from El Cerrito, just about a half hour north of us), where I was so smitten that I slurped that bowl completely dry. I tried to replicate that bowl using Ina Garten's recipe. You can too, if you like:
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Ribollita (Ina Garten's recipe)

Ingredients

• 1/2 pound dried white beans, such as Great Northern or cannellini
• Kosher salt
• 1/4 cup good olive oil, plus extra for serving
• 1/4 pound large diced pancetta or smoked bacon
• 2 cups chopped yellow onions (2 onions)
• 1 cup chopped carrots (3 carrots)
• 1 cup chopped celery (3 stalks)
• 3 tablespoons minced garlic (6 cloves)
• 1 teaspoon freshly ground black pepper
• 1/4 teaspoon crushed red pepper flakes
• 1 (28-ounce) can Italian plum tomatoes in puree, chopped
• 4 cups coarsely chopped or shredded savoy cabbage, optional
• 4 cups coarsely chopped kale
• 1/2 cup chopped fresh basil leaves
• 6 cups chicken stock, preferably homemade
• 4 cups sourdough bread cubes, crusts removed
• 1/2 cup freshly grated Parmesan, for serving

Directions

In a large bowl, cover the beans with cold water by 1-inch and cover with plastic wrap. Allow to soak overnight in the refrigerator.

Drain the beans and place them in a large pot with 8 cups of water, and bring to a boil. Lower the heat and simmer uncovered for 45 minutes. Add 1 teaspoon of salt and continue to simmer for about 15 minutes, until the beans are tender. Set the beans aside to cool in their liquid.

Meanwhile, heat the oil in a large stockpot. Add the pancetta and onions and cook over medium-low heat for 7 to 10 minutes, until the onions are translucent. Add the carrots, celery, garlic, 1 tablespoon of salt, the pepper, and red pepper flakes. Cook over medium-low heat for 7 to 10 minutes, until the vegetables are tender. Add the tomatoes with their puree, the cabbage, if using, the kale, and basil and cook over medium-low heat, stirring occasionally, for another 7 to 10 minutes.

Drain the beans, reserving their cooking liquid. In the bowl of a food processor fitted with a steel blade, puree half of the beans with a little of their liquid. Add to the stockpot, along with the remaining whole beans. Pour the bean cooking liquid into a large measuring cup and add enough chicken stock to make 8 cups. Add to the soup and bring to a boil. Reduce the heat and simmer over low heat for 20 minutes.

Add the bread to the soup and simmer for 10 more minutes. Taste for seasoning and serve hot in large bowls sprinkled with Parmesan and drizzled with olive oil.

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In the side bento box: blood oranges, some chunks of a kind of sweet melon resembling honeydew, strawberry and blackberries.

Christmas Tree O Christmas Tree Bento

Christmas Tree Side Bento, a photo by sherimiya ♥ on Flickr.

Yeah, okay, maybe it's just a broccoli tree like all the other broccoli trees. But this one has a star on top! And star ornaments on the branches! Can we just call it a Christmas tree bento? I hope she'll go for it! Besides the festive "Christmas tree" there is my ever-present, favorite satsuma mandarin, a few blackberries, a lone grape tomato, and the dwindling cup of home-pickled cucumbers. I have another six pickles to go, so this exact same cup will be present in several more upcoming bento boxes. Just to warn you. There isn't anything in the thermal food jar yet, which is why I'm not showing you the interior, but I am planning to pack the kale-white bean-chicken sausage-vegetable soup that we had for dinner. It's a typical winter warming bento, which is so nice when the weather is cold, isn't it?

Chili Thermal Bento

Chili Thermal Bento, a photo by sherimiya ♥ on Flickr.

Oh man, this looks like a fall / winter bento. But chili is such a great one-pot meal that I can't resist making it throughout the year. Toss in all the vegetables you can think of, simmer in a tomato-based broth with beans and sausage, and that's it. Even gets better the next day. Can't beat that! I pack thermal bento in the morning right before the kids leave for school. They should stay hot for at least 4-5 hours. I pack the fruit selection in a stainless steel box to go alongside, and I don't have to worry whether they're getting their daily servings of vegetation. Simple ^_^

Salmon, Tots and Kale Bento

Salmon, Tots and Kale Bento, a photo by sherimiya ♥ on Flickr.

Today's bento is filled with omega-3s, antioxidants, and high-energy foods to aid the brain activity of my kiddos: broiled salmon, kale chips, roasted potato tots, carrots, and a bunch o'berries including straw-, black- and blue-. Packed in the ultra-cute froggie two-tiered bento box and my vintage Keroppi folk from the 80s. Tomorrow is a big day for both of them: TinySprite has an interview for Kindergarten Readiness, and MisterMan is participating in the district-wide Spelling Bee. We're hoping there isn't too much in the way of dexterity tests for TS, seeing as how she's currently limited to a single arm. Luckily her dominant arm and hand are unaffected, so she can still write. If you hold the paper down. As for MM, he's reviewed the word list so many times I find myself using those words in my daily speech more than usual, and each time I do ("Look how regal the dog looks when he crosses his arms like that") I hear him spelling the word in the background ("R-e-g-a-l"). We're crossing our fingers they both do well tomorrow; so early bedtimes for them tonight it is!

Chinese New Year Dragon Bento 3

Chinese New Year Dragon Bento 3, a photo by sherimiya ♥ on Flickr.

One more Chinese New Year of the Dragon bento and that's it; I promise! I made eggplant okra curry, which I think is a misnomer because there isn't any actual curry in here. Perhaps it should be eggplant okra stew. Anyway, it's completely vegetarian, which rounds out our second meat-free bento week. Wow! We haven't become vegetarians, and have no plans to completely quit meat, but I thought it would be a fun challenge to see how long our family could go without eating meat, voluntarily. Now that week #2 has come to a close, I can say that all of them took it like real troupers. No complaints from anyone. Pretty pleased about that! I even got them to all participate in my daily green drink resolution. They don't all love it equally, but they'll all drink it. Heh.
The thermal jar contains the eggplant stew, and the side box contains a selection of colorful fruit: grapes, strawberry, cara cara orange, and Okinawan sweet potato stars. I topped them off with a cheese dragon cutout, using my ultimate elaborate dragon cutter.

 I used it last year to cut a dragon from dragonfruit; you can see that one here. The dragon is playing with a red ball on a stick. I think it represents the sun. Welcome Year of the Dragon; I hope it's an auspicious one for all!

Eggplant Okra Curry Stew

Ingredients

2 large eggplants
1 bunch scallions, finely chopped
2 garlic cloves, crushed
1/2 tsp chili powder
1 tsp ground cumin
1 tsp ground coriander
1/4 tsp turmeric
1 tsp salt
14 oz can chopped tomatoes (if you like it extra tomato-ey, you can add another can)
water or broth as desired
1/2 bunch kale, torn into pieces.
1/2 pound okra, trimmed and cut into 1/2 inch slices, angled
1 Tbs chopped cilantro (or more, if you like it, like me)

Preheat oven to 400F, wrap the eggplants in foil and bake for 1 hour, until soft.
Cut each eggplant in half and scoop out the soft flesh into a bowl. Mash.
Heat 2 Tbs oil in a wok and saute the scallions and garlic for a few minutes.
Add the chili powder, cumin, coriander, turmeric and salt and cook 3-4 minutes.
Add tomatoes and simmer 5 minutes.
Add the mashed eggplant, kale and cilantro. At this point you may need to add water or broth to make it saucier. I think I added about a 1/2 cup. If you like it soupier you can add more.
Bring to a boil and simmer until sauce thickens, about 5 minutes.
Add okra, stir well to mix, reduce heat, cover and simmer for another 5 minutes.
Remove cover, turn up the heat and cook another 5-10 minutes, until the okra is tender but not too soft.

Chili Rice Panda Bowl Bento

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Chili Rice Bowl Bento, a photo by sherimiya ♥ on Flickr.

This was the result of my last crockpot meal: turkey chili with beans and vegetables. And this bento is MINE! I packed the two kids' lunches in their thermal jars in the morning, and didn't feel like taking the time to snap a picture. I don't know when the last time was that I made a bento for me, but I am going to start doing it more often. I used the cute panda bowl bento set, which is perfect for rice bowls. When I was a kid growing up, my favorite thing to get at Zippy's was chili rice. That's how you order it: chili rice. I loved it for a long time until someone told me you get a lot more chili if you order chili cracker instead. I can see the logic there. After all, there's only so much chili you can pour over a giant scoop of rice. So I switched to chili cracker, but I always loved chili over rice. So I made it for myself. This chili is so jam-packed with healthy stuff you practically get younger after you eat it. There's tomato, carrots, zucchini, kidney and black beans, ground turkey, onions, sweet peppers, and kale. I topped mine with grated cheddar and a sprinkling of cilantro. Really hits the spot on a brisk fall day, don't you think? And I prepared a fruit tier for myself too: fall pluots, cantaloupe balls and three raspberries. And I cleaned it all up!

Slow-Cooked Turkey Chili

1lb. ground turkey (or whatever meat you like, or you can omit this entirely)
2 cans kidney beans, black beans, white beans, or other beans of your choice
1 32-oz. can crushed tomatoes
1 8-oz. can tomato sauce
1 onion, chopped
1 bell pepper, chopped
2 garlic cloves, chopped
1 carrot, sliced
1 bunch kale, chopped
2 zucchinis, chopped
1 tsp. chili powder (or 2 tsp, if you like)
salt, pepper

Brown the meat in a skillet and drain. Add to slow cooker along with all the other ingredients. Cover and cook on high for 4 hours or low for 8 hours. Garnish with cheese if desired.

Added to Allergy-Friendly Lunchbox Love.

Tiger Sandwich Bento

Tiger Sandwich Bento, originally uploaded by sherimiya ♥.

My Year of the Tiger bento!

Yes, he's a pointy-headed tiger. I'm pretty fixed on the pointy headed animals; don't know why. Maybe I should have made the ears bigger to compensate. Anyway, it's a sardine sandwich, made with tomato, basil, and celery, and I actually fit two sandwiches in this box. The lid is raised pretty high, so you can cram a lot of food in these little boxes.

In the mama box I put some kale I baked with olive oil, a la Steamy Kitchen, and it was crispy and awesome when fresh, but it probably won't be by MisterMan's lunchtime. It's okay. I'm betting he'll still inhale it :)

Finally, in the baby box I managed to squeeze in some blood orange slices, a strawberry and a tiny kumquat.

The photo is a bit busy, but I really wanted to use this bamboo forest fabric for my tiger bento, so that's how it goes. Here's how they look all closed up. It's a hippo family set!

Happy Chinese New Year, friends!