Showing posts with label melon. Show all posts
Showing posts with label melon. Show all posts

Wednesday, January 30, 2013

Shoyu Vinegar Chicken LunchBot Trio Bento

The shoyu chicken I grew up with includes just shoyu, sugar, ginger, and garlic. I recently added a new twist to the sauce when I found a recipe that used honey instead of sugar. That turned out to be a big hit. This time I decided to try the version I saw on David Lebovitz' site, which uses vinegar and shoyu together. Hmm. The caramelized shallots are supposed to add some sweetness to the mix. I thought it was nice, but I think the flavor is probably not as appealing to kids. Mine seemed to like it enough, but I think they prefer the other versions. Along with some chicken pieces in this LunchBot Trio: steamed Okinawan sweet potato flower shapes, red rice with furikake, carrots and pickles, melons and cara cara orange chunks.
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Roast Chicken with Caramelized Shallots (from David Lebovitz)

Adapted from French Farmhouse Cookbook (Workman) by Susan Herrmann Loomis

I use a whole chicken cut into eight pieces; two legs, two thighs, and I cut each breast piece in half, crosswise, keeping the wings attached. You could also just use eight of your favorite chicken pieces.

3 tablespoons olive oil
3 tablespoons red wine vinegar
1 tablespoon soy sauce
4 large shallots, peeled and minced
sea salt and freshly ground black pepper
One whole chicken, cut into 8 pieces
one generous handful of coarsely chopped flat-leaf parsley

1. Preheat the oven to 425ºF (220ºC).

2. In a large baking dish, one which will hold all the chicken pieces in a single layer, mix the olive oil, vinegar, soy sauce, shallots, and some salt and pepper.

3. Toss the chicken in the mixture, so they’re completely coated with the shallots. Turn the chicken pieces so they are all skin side up.

4. Roast the chicken for about twenty minutes, until it starts to brown on top. Turn the pieces of chicken over. Scrape any juices and shallots over the chicken that may be clinging to the pan, and bake for another twenty minutes, or until the pieces of chicken are cooked through and the shallots are well-caramelized.

5. Remove from oven and toss in the chopped parsley, then serve.

Added to What's For Lunch.

Thursday, January 24, 2013

Ribollita Bento

Ribollita Bento by sherimiya ♥
Ribollita Bento, a photo by sherimiya ♥ on Flickr.
Here we go with more thermal bento! This one is called Ribollita, or Tuscan Bean Soup. It's cool because you toss in cubed bread at the end, which soaks up the soup and gets all soft. I think it's supposed to kind of dissolve into the soup and make it thick, too. I'm on a roll with these thermal jars, and it's a good thing I have at least 4 because on winter days like this it seems to be all I want to pack for their lunches. If you haven't noticed, I'm big on one-pot soups and stews, in which I tend to throw vegetables and beans of all kinds and colors. Sometimes my dish is less than traditional because of this. I mean, look at this one. It's got beans, veggies, bread -- it's practically a complete balanced meal in itself. If you do this too often it can be risky unless you're sure to change up the spices and flavors so they don't catch on that you're pushing the same kinds of ingredients on them every day. But come on; who doesn't love Tuscan bean soup?! I will never forget the bowl I had in Florence at that restaurant with the long rustic communal wooden tables, where we strangely happened to be sitting next to another couple from the US (in fact they were from El Cerrito, just about a half hour north of us), where I was so smitten that I slurped that bowl completely dry. I tried to replicate that bowl using Ina Garten's recipe. You can too, if you like:
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Ribollita (Ina Garten's recipe)


Ingredients

  • 1/2 pound dried white beans, such as Great Northern or cannellini
  • Kosher salt
  • 1/4 cup good olive oil, plus extra for serving
  • 1/4 pound large diced pancetta or smoked bacon
  • 2 cups chopped yellow onions (2 onions)
  • 1 cup chopped carrots (3 carrots)
  • 1 cup chopped celery (3 stalks)
  • 3 tablespoons minced garlic (6 cloves)
  • 1 teaspoon freshly ground black pepper
  • 1/4 teaspoon crushed red pepper flakes
  • 1 (28-ounce) can Italian plum tomatoes in puree, chopped
  • 4 cups coarsely chopped or shredded savoy cabbage, optional
  • 4 cups coarsely chopped kale
  • 1/2 cup chopped fresh basil leaves
  • 6 cups chicken stock, preferably homemade
  • 4 cups sourdough bread cubes, crusts removed
  • 1/2 cup freshly grated Parmesan, for serving

Directions

In a large bowl, cover the beans with cold water by 1-inch and cover with plastic wrap. Allow to soak overnight in the refrigerator.
Drain the beans and place them in a large pot with 8 cups of water, and bring to a boil. Lower the heat and simmer uncovered for 45 minutes. Add 1 teaspoon of salt and continue to simmer for about 15 minutes, until the beans are tender. Set the beans aside to cool in their liquid.
Meanwhile, heat the oil in a large stockpot. Add the pancetta and onions and cook over medium-low heat for 7 to 10 minutes, until the onions are translucent. Add the carrots, celery, garlic, 1 tablespoon of salt, the pepper, and red pepper flakes. Cook over medium-low heat for 7 to 10 minutes, until the vegetables are tender. Add the tomatoes with their puree, the cabbage, if using, the kale, and basil and cook over medium-low heat, stirring occasionally, for another 7 to 10 minutes.
Drain the beans, reserving their cooking liquid. In the bowl of a food processor fitted with a steel blade, puree half of the beans with a little of their liquid. Add to the stockpot, along with the remaining whole beans. Pour the bean cooking liquid into a large measuring cup and add enough chicken stock to make 8 cups. Add to the soup and bring to a boil. Reduce the heat and simmer over low heat for 20 minutes.
Add the bread to the soup and simmer for 10 more minutes. Taste for seasoning and serve hot in large bowls sprinkled with Parmesan and drizzled with olive oil.
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In the side bento box: blood oranges, some chunks of a kind of sweet melon resembling honeydew, strawberry and blackberries.