This was the result of my last crockpot meal: turkey chili with beans and vegetables. And this bento is MINE! I packed the two kids' lunches in their thermal jars in the morning, and didn't feel like taking the time to snap a picture. I don't know when the last time was that I made a bento for me, but I am going to start doing it more often. I used the cute panda bowl bento set, which is perfect for rice bowls. When I was a kid growing up, my favorite thing to get at Zippy's was chili rice. That's how you order it: chili rice. I loved it for a long time until someone told me you get a lot more chili if you order chili cracker instead. I can see the logic there. After all, there's only so much chili you can pour over a giant scoop of rice. So I switched to chili cracker, but I always loved chili over rice. So I made it for myself. This chili is so jam-packed with healthy stuff you practically get younger after you eat it. There's tomato, carrots, zucchini, kidney and black beans, ground turkey, onions, sweet peppers, and kale. I topped mine with grated cheddar and a sprinkling of cilantro. Really hits the spot on a brisk fall day, don't you think? And I prepared a fruit tier for myself too: fall pluots, cantaloupe balls and three raspberries. And I cleaned it all up!
Slow-Cooked Turkey Chili
1lb. ground turkey (or whatever meat you like, or you can omit this entirely)
2 cans kidney beans, black beans, white beans, or other beans of your choice
1 32-oz. can crushed tomatoes
1 8-oz. can tomato sauce
1 onion, chopped
1 bell pepper, chopped
2 garlic cloves, chopped
1 carrot, sliced
1 bunch kale, chopped
2 zucchinis, chopped
1 tsp. chili powder (or 2 tsp, if you like)
salt, pepper
Brown the meat in a skillet and drain. Add to slow cooker along with all the other ingredients. Cover and cook on high for 4 hours or low for 8 hours. Garnish with cheese if desired.
Added to
Allergy-Friendly Lunchbox Love.
