This post is part of a collective joint post extolling the virtues of Banh Mi as a bento item. My fellow bento bloggers and I wanted to show how this sandwich can be modified to fit nicely into just about any kind of nutritional lifestyle. We all make bento with different objectives, for people with different tastes and caloric requirements, yet we are all able to utilize this item effectively. There is a banh mi for everyone! Read more about how the delicious and versatile banh mi is playing a part in:
vegan/vegetarian adult bento for Debra at hapabento,
healthy yet tasty adult bento for megan at bento zen,
Banh Mi is a Vietnamese sandwich. It is widely available where I live (California) from ubiquitous Vietnamese restaurants and delis, in any number of varieties. They usually have some kind of meat filling (such as bbq or grilled chicken, pork or beef), which is accompanied by cucumbers, pickled carrots and daikon on a crunchy soft French sandwich roll. It's very delicious, fresh and light, and also very inexpensive. The kids really like it, so naturally it's a regular go-to lunch item in our house!
MisterMan is a typical, active first-grader, so I sent him to school with a bit over half of a sandwich. To the grilled pork and pickled veggies I added more cilantro as well as dandelion greens. He'll take awhile to crunch through this big sandwich, so in the side section I added just a few fruits: kumquats, cherries and checkered apple. Recently I've noticed that I have to take time consideration into account, as he's told me a couple times that he "runs out of time" to finish! I think maybe he wants to rush out to the playground with the other kids after lunch.
Did you notice my new sandwich bento box? Up to now I have always used my Keroppi basket bento box, which you may have seen before, in a past banh mi bento post. This one has a flip-top lid and an included side cup. It's just the right size for a sandwich and a side, or some musubi and a side. But best of all, since it's not a basket, I don't have to wrap in paper to prevent drying out. It's so cute! Here's how it looks all closed up:
Do you have a favorite banh mi? Tell me about it! Or, if you've never tried it, perhaps we have piqued your interest :)
I am a former research scientist turned stay-at-home-mom of 2 who got started with bento in an effort to help my kids learn that eating healthy and nutritious foods can be fun and cute. I make a bento lunch for my 13yo (8th grader) son & my 10yo (4th grader) daughter every school day, and post the pictures on my sherimiya ♥ flickr photostream. Here in this blog is where I describe each bento, and you'll also get a peek inside our family adventures. Thanks for taking a look, and please let me know what you think ^-^!