Showing posts with label spinach. Show all posts
Showing posts with label spinach. Show all posts
Monday, March 26, 2018
Happy Easter Baby Chick Bento! 🐣🐰
It's not Easter yet, but one of my kids is already on school break. The other one's break is the week after Easter. Seems so late! How about your kids?
So anyway, here's my bento for the occasion. Had to make the baby chick egg, of course! If you do this, try to keep the yolk in the center. It really makes the carving much easier! My yolks were way off center so it was hard to cut neatly through so much white. In fact, the yolk was so low in the first egg I tried that I didn't even reach it at all -_-
Inside our Ecolunchbox Solo Cube: ham-spinach-tomato-enoki-furikake rice onigirazu, Okinawan sweet potato cherry blossoms, sweet baby peppers stuffed with edamame, tomato and berries.
Inside the Eco Dipper: soba, lettuce, hard boiled egg.
Happy Easter, friends!
Labels:
berries,
chick,
Easter,
EcoLunchBox,
Ecolunchboxes,
edamame,
egg,
ham,
happy Easter,
Okinawan sweet potato,
onigirazu,
rice,
riceball,
soba,
soybeans,
spinach,
sweet pepper,
tomato
Monday, August 29, 2016
Chow Mein Life Without Plastic Bento
We are using the Life Without Plastic lunch container again, this time with the removable dividers in place to test out the separating quality of the separators (last time I used the box with just a round cup in the center of our somen salad - that worked very well). MisterMan doesn't usually care whether the food happens to touch each other or the pickle juice gets into the strawberries, but I still wanted to find out just how much mixing occurs. I did use a silicone cup for the pickles, as I usually do, but I probably didn't really need to.
I placed chow mein in two of the four sections, then fruit (cantaloupe, raspberries and strawberry) in one of the remaining sections and sliced Okinawan sweet potato and pickles in the last. The box held everything together without much movement of the food inside; nothing leaked or spilled. Yay!
I used spinach noodles for the chow mein, and stir-fried fresh green beans, chopped baby bok choy, and beech mushrooms alongside. I seasoned with oyster sauce and shoyu to taste, plus garlic and onion. Top with a drizzle of sesame oil and chopped green onions. Quick, easy, and tasty!
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On a side note, The Whole Foods Market blog wrote a piece focusing on Bento Box Lunch Ideas, and I share some bentomaking tips from Happy Little Bento over there. Please click over and take a look if you're interested! It's called:
Bento Box Lunch Ideas: 6 Easy (and Insta-worthy!) Options
Thanks!
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Tuesday, September 22, 2015
Ham and Cheese Pinwheels Bento
Sometimes you need a no-cook bento idea because you didn't cook anything for dinner and there weren't any leftovers anyway. That's when I make sandwiches. If you've looked at my blog for awhile you'll know I don't make sandwiches often. Unless I have unusual or fun bread, I think they're a tad boring. But it's easy to make them fun by rolling pinwheels! I flattened the bread with a rolling pin, cut off the crusts and tossed them to the dog (but you can also save them for other purposes like in soup or for croutons!), then layered cheddar, spinach, and nitrite-free ham. Roll up and secure with long picks. Done! The other half of the split Sistema container holds pairs of plums, grapes, tomatoes, and carrots. Aww, I hope TinySprite will love it!
Thursday, March 26, 2015
Totoro Calzone Bento
Aw, it's Totoro! You may have to use your imagination, though. I made pizzas for dinner, and always try to make some kind of cute calzone at the same time. You can see my past attempts if you do a search in the blog search bar. I know, I made his chevrons wrong. Shoots! He has a spinach leaf umbrella, and a tomato balloon. I hope he's happy! And I hope you are too ^__^
Thursday, October 10, 2013
Halloween Spidery Rollups Bento
Halloween Spider bento number 2: This one is for TinySprite again. I used the divided 4-compartment plastic tupperware-like container. I made tortilla ham spinach cheese rollups and cut them to fit in one section. There are strawberries and grapes next to those, a cup of pickled cucumbers, sliced white peaches, corn-off-the-cob, and a purple sweet potato spider. She loves this kind of lunch! It doesn't involve any cooking at all, so it works for me too. Yay!
Labels:
bento,
cheese,
corn,
grapes,
halloween,
ham,
kid,
peach,
pickled cucumber,
rollups,
spider,
spinach,
strawberry,
sweet potato,
tortilla
Monday, August 26, 2013
Breakfast For Lunch Bento Pt. 4
We do like our breakfast for lunch. Especially when it's such an easy one to pack! This is just a section of an enormous 6-egg omelet that we had made for brunch. It was such a good one: packed with nitrite-free chicken sausage, mushroom, spinach, onion, tomato and peppers. Sprinkled with a little cheese and chopped green onion and cilantro, it should be a hearty lunch bento for the little girl. She herself packed the sides: a smattering of berries, carrots, and pickled cukes. And a few cheery friends to welcome her at lunchtime. Happy Monday!
Labels:
bento,
blueberries,
carrots,
egg,
grapes,
kid,
mushroom,
omelet,
onion,
pepper,
pickled cucumber,
raspberries,
sausage,
spinach
Wednesday, August 21, 2013
First Day of School LunchBots Bento!
Hi there everyone!! We're back from summer vacation and all ready to tackle another school year. MisterMan is in 5th grade, and TinySprite is now in 1st grade. Over the summer, MisterMan had been preparing bento for himself and his sister for their summer programs. Today, I put out the empty bento boxes and guess what? TinySprite asked if she could put the food inside. She arranged the fruit and veggie side sections for both of them, and her brother did the rest. With all this teamwork, maybe I can retire as head blogger at Happy Little Bento and turn the reins over to the kiddos! I wonder when he can start cooking dinner for us...? I made a quick and easy dinner for us, consisting of colorful veggie pasta, pan-fried nitrite-free chicken sausage, and steamed corn. They added shredded cheese and spinach toppings. The other side holds two color grapes, cherries, tomatoes, and pickled baby cucumbers. All packed up in the LunchBots Duo. I got so much mileage out of this box over the summer; I think my boy took it every single day. He can fill it easily, there are only two pieces to keep track of, no latches to break, and after school he even washes it for the next day's use. I sure got spoiled this summer. Let's see how this coming school year shapes up!
Monday, May 20, 2013
Lil' Sandwich Rollups EcoLunchBox Bento
Even though my kids usually eat the "dinner leftovers" type of bento quite often, they are just like all other kids and love the bitesize sandwich rollups too (maybe even more). My kindergartner always prefers to eat with her fingers so a bento like this is a hit with her. Since there isn't anything saucy to drip out, a bento like this is ideal for the EcoLunchBox Solo Cube. I secure it with an elastic band and it's good to go. Besides the whole wheat spinach brie and turkey rollups (I flattened the bread with a rolling pin first), I packed a cabbage onion tomato slaw, a cup of juicy cantaloupe, a strawberry, and some blueberries. This will just about satisfy her appetite, I think!
Thursday, March 14, 2013
Shamrock Pepper Fried Rice St. Patrick's Day Bento
Here's my contribution to St. Patty's Day, since it falls on Sunday and this will be our last bento before then. A four-leaf clover! Can we call it a shamrock if it has more than three leaves? My pepper happened to be four-lobed, so this is the shape we're going with. I fried a beaten egg inside the pepper ring, and then sprinkled some chopped spinach on top. It sits atop a bed of fried rice mixed with ham, edamame, egg and shoyu. I make sure to cook the pepper ring egg thoroughly, as it's not safe to pack uncooked egg for extended periods at warm temps. Alongside the lucky rice: cantaloupe chunks, and pickled cucumbers and onions. Happy St. Patrick's Day!
Labels:
bento,
cantaloupe,
edamame,
egg,
fried egg,
fried rice,
ham,
kid,
pepper,
pickled cucumbers,
pickled onions,
shamrock,
spinach,
St. Patrick's Day
Tuesday, January 8, 2013
Ham 'n Cheese Rollup Bento
Thanks for all the bento enthusiasm (benthusiasm)! Let's try to get the bento excitement going now that the new year has started. And with that, let me share with you a bento that requires even less cooking than yesterday's... All right, I'm a little slow in getting up to bento par. But still the kiddies have to eat, so luckily there's always a rollup option! Today's rollups are wrapped in multigrain tortillas smeared with cream cheese and layered with nitrite-free ham and organic baby spinach. Sliced in half to fit into this cute Sistema duo box, and stuck with girlie bow picks, it's a winner for TinySprite. The built-in divider keeps the other stuff separate: carrots, broccoli, tomato, blue- and blackberries, and a satsuma. Do you see the smiley face? I hope it brings a matching smile to my lil girl's face too. ^__^
Thursday, December 6, 2012
Breakfast For Lunch Bento, Pt. 2
Let's hear it for breakfast for lunch! Actually, what happened is that I didn't have quite enough salmon to go around, so I decided to supplement the bento with tamagoyaki (rolled with chopped spinach and scallions) and nitrite-free gluten-free maple sausages. This sleek bento is for TinySprite, and includes the savory treats I just mentioned, plus a little grape tomato, a sectioned satsuma mandarin, a little steamed broccoli tucked into the free space, and some Okinawan sweet potato butterfly shapes. I've discovered that a very small sampling of each food item doesn't seem too overwhelming, and she's more likely to eat it all. One tier of this double stainless steel bento set serves her kindergarten appetite perfectly. She hasn't started using "real" chopsticks yet, but she's pretty close. I got this pair for her to practice, forgetting that she's a lefty and this kind of practice pair is sided! Hmm. I took it apart and put it back together in what I thought might be a backwards way, but I tried it and it didn't really work. I gave it to her anyway, and she was THRILLED. Didn't even notice that the thumb pad and finger indent were off. And get this: she actually uses it pretty well. Go figure. Haha! Whatever, right? ^_^
Labels:
bento,
breakfast,
broccoli,
butteryaki,
mandarin,
Okinawan sweet potato,
salmon,
satsuma,
sausage,
scallion,
spinach,
tamagoyaki,
tomato
Wednesday, October 10, 2012
Anpanman Portobello Pizza Bento
We made portobello pizzas again (see my method here), and I've found that it's best to scrape out as much of the gills as you can, use a minimum amount of cheese (just enough to "glue" the toppings on but not enough to get all gooey), and leave the vegetables just a bit tender (not super grilled). Of course, these pizzas are best straight out of the oven, but the kids beg to take them to school. Whenever I see a round food now, I think of Anpanman. And I had just the round things to make his nose and cheeks (pepperoni minis). I used ham to make his eyes, eyebrows and mouth (and nori for his eyeballs). If I had waited and put the pepperonis on after (or cut smaller circles) they might have looked rounder. And you might have recognized him. But whatever! I rarely use this flip-top box, but it fits the food just too well today. Happy Wednesday!
Tuesday, September 25, 2012
Rilakkuma Bear Burger Bento
Bear burger! This one has turkey and bison (combined because I wasn't sure how well the bison taste would go over), decorated with cheese and nori to make his face upon a spinach bed. There's homemade barbeque sauce in the little container, alongside carrots, strawberry and cinnamon sprinkled apple chunks. Easy peasy, and a hit with my meat-loving girl ^_^
Tuesday, September 18, 2012
Chickpea Cauliflower Curry LunchBot Bento
I decided to make a vegetarian dry curry today, using a recipe that called for simply tossing chopped vegetables with olive oil, curry powder and brown sugar, then roasting the whole thing in a baking pan at 400F until tender and fragrant, about 30 minutes. I used diced eggplant, onion, red capsicum, cauliflower, potatoes and chickpeas. It's a nice mild flavor that the kids can handle, and a good way to get them to eat eggplant. I served it over some fresh spinach leaves in their bento, but it's good over hot rice as well. It's on the dry side, which makes it idea for bento, with no thick sauce to drip all over everything. This Lunchbot Quad keeps the curry separate from the rest of the food, which includes: carrots, corn, Okinawan sweet potato and broccoli; strawberries and raspberries; and pluots and blueberries. I thought this was a pretty big meal for my kindergartner, and I was pleased that she was able to finish it all. Score!
Labels:
bento,
blueberries,
broccoli,
carrot,
chickpea,
corn,
curry,
eggplant,
kid,
LunchBot,
Okinawan sweet potato,
onion,
pepper,
pluot,
Quad,
raspberry,
spinach,
strawberry,
vegetarian
Wednesday, August 15, 2012
My Dreamy Bento
We're Baaa-aaack (to-school)! Almost. It's been quite awhile since I've posted here. The truth is, we are finished with summer vacation. As of yesterday. So over the last week we were determined to milk every last drop of freedom with carefree youthful abandon. Remember doing that when you were a kid? Summers seemed to last for ever and ever back then! I still love summers; in fact, I just might love them even more than my kids. MisterMan is still at the age when he looks forward to going back to school and seeing his friends; and TinySprite is starting kindergarten this year (brand-new school and brand-new friends). They both couldn't be more excited about all this. As for me, I need a little transition time to get back into the bentomaking groove, and the homework, and tests, and all that stuff. SIGH.
Here's a beautiful bento I made for myself to pick up my mood. I used my gorgeous and insanely cute Oyako Kuro goldfish box to pack one of my favorite comfort foods. If I were going back to school, this is what I'd want to eat on the first day (omega-3s to kickstart brain function and all): butteryaki salmon, little wedges of kabocha steamed and then pan-fried in the same sauce, alongside garlic spinach hapa rice. A little star radish (pickled would be even better). And an adorable sweets box of cottage cheese, sunflower seeds and sweet ripe strawberries. Yeah. A bento like this would almost get me looking forward to school! Almost. ^_^
Here's a beautiful bento I made for myself to pick up my mood. I used my gorgeous and insanely cute Oyako Kuro goldfish box to pack one of my favorite comfort foods. If I were going back to school, this is what I'd want to eat on the first day (omega-3s to kickstart brain function and all): butteryaki salmon, little wedges of kabocha steamed and then pan-fried in the same sauce, alongside garlic spinach hapa rice. A little star radish (pickled would be even better). And an adorable sweets box of cottage cheese, sunflower seeds and sweet ripe strawberries. Yeah. A bento like this would almost get me looking forward to school! Almost. ^_^
Labels:
bento,
cottage cheese,
fish,
garlic,
kabocha,
oyako kuro,
radish,
rice,
salmon,
spinach,
strawberry,
sunflower seeds
Tuesday, August 7, 2012
Portobello Pizza Bento
I saw this portobello pizza idea somewhere...maybe on Pinterest or something? Anyway, it was described as a low-carb way to enjoy pizza. Gluten-free too; so I gave it a try.
Here's the method I used:
1. Dust/clean portobello mushroom cap, and remove gills with a spoon to create a little mushroom "cup."
2. Cut off stem.
3. Fill with your choice of toppings (I used shredded zucchini, bell pepper strips, spinach, pepperoni, cheese)
4. Top with cheese if you like, and bake at 350F until mushroom and toppings are softened, and cheese is melted.
5. Alternatively: put cheese in first, and layer toppings on top.
6. Bake at 350F until everything is softened and bottom cheese is melty.
Well, the first thing I noticed is that since the mushroom cap doesn't absorb any moisture, it can fill up with moisture from the veggies. It might be better to saute the veggies before putting them on, maybe. Also, I prefer the cheese on the bottom version, because I like the fresh vegetables looking nice on top. In fact, you can reduce the cooking time as much as you like, and keep the veggies on the crunchier side, too. Still good that way. Anyway, my boy wanted to take one to summer adventures program, so I packed one in this Sistema-look-alike box. The only thing different about this box is that there are 3 divided sections on the fruit side instead of 2. I took the picture with the pizza inside the big section, but actually what I did was close the fruit section and place the pizza on top of the lid in its wax paper before closing the domed lid on top of it. Worked great! He liked all the attention his weird pizza got. In the fruit section: corn on the cob, carrots, broccoli, peaches, lychee, and cherries.
This is a fun meal that the kids can help with, and you can pile a lot of stuff in those portobellos :)
Here's the method I used:
1. Dust/clean portobello mushroom cap, and remove gills with a spoon to create a little mushroom "cup."
2. Cut off stem.
3. Fill with your choice of toppings (I used shredded zucchini, bell pepper strips, spinach, pepperoni, cheese)
4. Top with cheese if you like, and bake at 350F until mushroom and toppings are softened, and cheese is melted.
5. Alternatively: put cheese in first, and layer toppings on top.
6. Bake at 350F until everything is softened and bottom cheese is melty.
Well, the first thing I noticed is that since the mushroom cap doesn't absorb any moisture, it can fill up with moisture from the veggies. It might be better to saute the veggies before putting them on, maybe. Also, I prefer the cheese on the bottom version, because I like the fresh vegetables looking nice on top. In fact, you can reduce the cooking time as much as you like, and keep the veggies on the crunchier side, too. Still good that way. Anyway, my boy wanted to take one to summer adventures program, so I packed one in this Sistema-look-alike box. The only thing different about this box is that there are 3 divided sections on the fruit side instead of 2. I took the picture with the pizza inside the big section, but actually what I did was close the fruit section and place the pizza on top of the lid in its wax paper before closing the domed lid on top of it. Worked great! He liked all the attention his weird pizza got. In the fruit section: corn on the cob, carrots, broccoli, peaches, lychee, and cherries.
This is a fun meal that the kids can help with, and you can pile a lot of stuff in those portobellos :)
Thursday, February 23, 2012
Spinach Gyoza Bento
Gyoooooza! I found spinach wrappers in the grocery so I had to make gyoza. I think the green color is pretty cool-looking. I used ground turkey meat and added chopped scallions and choy mixed in to make the filling. This double stainless steel box set I got from Bento & Co comes in handy for this kind of bento. I placed as many gyoza as could fit into one box, atop a bed of shredded cabbage, and in the other box I packed the usual fruit (cara cara oranges, strawberry, blackberries, tomato) and vegetables (broccoli, carrots, and edamame). We have a glut of cara cara oranges around here; I can get a net bag of about 12 oranges for 99c. As a result, they make an appearance in daily bento, at breakfast, and in my midday smoothie. I love their ruby pink color, and they are sweet and juicy. Score!
Labels:
blackberries,
broccoli,
cara cara oranges,
carrot,
edamame,
gyoza,
kid,
potsticker,
spinach,
stainless steel,
strawberry,
tomato
Tuesday, January 24, 2012
Green Drink!
I've been asked about my green drinks a few times, so I decided to write a bit about them. I just started making and drinking them for about 2 weeks, as one of my new year's challenges. So far, I LOVE them.
Seriously.
If you're not familiar with green drinks, do a google search. You'll find tons of recipes, articles and news tidbits, with lots of celebrity chefs and TV personalities touting them. I'll admit that I first heard of them from my mom, who started drinking them because she saw it on Dr. Oz. Once it registered, I found that many of my own friends are drinking these things too. The nice thing is that you don't need a special juicer or high-powered blender to make them. I only use an ordinary old blender with 2 speeds, and it works fine on the foods I've used so far. Also, you don't have to feel limited to an actual recipe -- use whatever you like! And experiment with flavor combinations. It's a lot of fun! I have a standard true-green drink that I like to make. I happen to like the pure green color, which is why I don't add other colors to this one. I also have a favorite red drink too (I will share this one later). If you mix all kinds of fruit and vegetables, you may end up with a brown drink -- which isn't bad, but it won't have the beautiful vibrant color that you see here. This is my recipe:
Sheri's Green Drink
1C almond milk
handful of spinach (maybe 1/2C packed)
handful of dandelion greens (or any other greens that you prefer, like chard, kale, lettuce, choy)
[blend these ingredients first, to get better liquification]
1 celery stalk
1/2 cucumber, peeled
1 apple, peeled
1 small orange, peeled
1/2 lime, peeled
1/2 avocado
1 inch ginger, grated
1T wheat germ (or flaxmeal)
Blend the remaining ingredients, in batches, so your blender won't blow its motor. If you have a high-powered blender, then just throw everything in at once.
This recipe makes about 4 cups. I drink about 2 and a half cups at midday, and save the rest in the fridge to share with my kids later. It tastes.. well, green, but with a sharp, tangy, fresh bite. If you prefer it sweeter, you can add fruit. Even a couple of strawberries will sweeten it up quite a bit, but then the color will change. I really like it to stay greeeeeen. And it might be too soon to tell, but my usual winter allergies seem to be less pronounced. This drink will give you energy, fortify you for the day ahead, fill you up, and make you invincible! Okay, I made up that last part. Maybe.
Seriously.
If you're not familiar with green drinks, do a google search. You'll find tons of recipes, articles and news tidbits, with lots of celebrity chefs and TV personalities touting them. I'll admit that I first heard of them from my mom, who started drinking them because she saw it on Dr. Oz. Once it registered, I found that many of my own friends are drinking these things too. The nice thing is that you don't need a special juicer or high-powered blender to make them. I only use an ordinary old blender with 2 speeds, and it works fine on the foods I've used so far. Also, you don't have to feel limited to an actual recipe -- use whatever you like! And experiment with flavor combinations. It's a lot of fun! I have a standard true-green drink that I like to make. I happen to like the pure green color, which is why I don't add other colors to this one. I also have a favorite red drink too (I will share this one later). If you mix all kinds of fruit and vegetables, you may end up with a brown drink -- which isn't bad, but it won't have the beautiful vibrant color that you see here. This is my recipe:
Sheri's Green Drink
1C almond milk
handful of spinach (maybe 1/2C packed)
handful of dandelion greens (or any other greens that you prefer, like chard, kale, lettuce, choy)
[blend these ingredients first, to get better liquification]
1 celery stalk
1/2 cucumber, peeled
1 apple, peeled
1 small orange, peeled
1/2 lime, peeled
1/2 avocado
1 inch ginger, grated
1T wheat germ (or flaxmeal)
Blend the remaining ingredients, in batches, so your blender won't blow its motor. If you have a high-powered blender, then just throw everything in at once.
This recipe makes about 4 cups. I drink about 2 and a half cups at midday, and save the rest in the fridge to share with my kids later. It tastes.. well, green, but with a sharp, tangy, fresh bite. If you prefer it sweeter, you can add fruit. Even a couple of strawberries will sweeten it up quite a bit, but then the color will change. I really like it to stay greeeeeen. And it might be too soon to tell, but my usual winter allergies seem to be less pronounced. This drink will give you energy, fortify you for the day ahead, fill you up, and make you invincible! Okay, I made up that last part. Maybe.
Labels:
almond milk,
apple,
avocado,
celery,
cucumber,
dandelion greens,
ginger,
green drink,
healthy,
juice,
lime,
orange,
recipe,
smoothie,
spinach,
wheat germ
Wednesday, January 11, 2012
Pretty Quinoa Salad Bento Bowls
This is the third meatless bento so far this week. Wow! I didn't plan for us to go meatless this long but decided we could try it and see how it felt. So far I haven't heard any complaints at all. Today's bento was inspired by a recipe I saw over the Christmas break which looked like bibimbap to me, or a kind of somen salad. It's actually a red quinoa salad, topped with wilted spinach, parboiled carrots, edamame, cucumber strips, wakame and fried egg. I packed along a little cup of vinaigrette dressing for them to pour over right before they eat. The top tiers contain fruit: oranges, strawberry, blackberries and cherries. I'm showing both kids' bento because they're so pretty. Fresh and colorful, almost like a warm weather cold salad. I really will start making more hearty bento meals, but the weather has been so mild and warm lately that I just haven't thought of it. They haven't even been wearing jackets when I pick them up. How's winter where you are?
Labels:
bento,
blackberries,
blood orange,
bowl,
carrot,
cherries,
cucumber,
edamame,
egg,
kid,
meatless,
quinoa,
spinach,
strawberry,
vegetarian,
wakame
Wednesday, November 9, 2011
Crab Linguine Bento
A simple crab linguine pasta bento for my TinySprite. I tossed the noodles with spinach, roasted baby tomatoes, crabmeat, olive oil, pepper and parmesan. The top tier contains dragonfruit balls, raspberries, sliced persimmon, a bit of steamed broccoli and some Okinawan sweet potato flowers. It probably took 10 minutes to put this bento together, but it still looks bright, fresh and tasty. You don't need to spend hours making an artistic piece of edible art in order for the bento to look good. Colorful, seasonal foods will help you ensure you've packed a healthy and balanced meal that will provide nutrition for your active learner. And most importantly, my little girl gobbled it up. Yay!
Labels:
bento,
broccoli,
crab,
cute,
dragonfruit,
kid,
linguine,
Okinawan sweet potato,
panda,
pasta,
persimmon,
preschool,
raspberries,
spinach,
tomatoes
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