Showing posts with label home lunch. Show all posts
Showing posts with label home lunch. Show all posts

Tuesday, October 4, 2016

Chicken Katsu Onigirazu Bento


Working on improving my onigirazu technique; today I made oven-baked chicken katsu. There are lots of recipes out there describing this method - basically instead of deep-frying the panko-breaded chicken cutlets, you bake them in a 400F oven for 30 minutes or so. The key is to toast the panko on a frying pan first so that it turns a nice brown color, like how it would look if you had actually deep-fried the chicken. You really can't compare oven baked chicken katsu with real deep-fried chicken katsu, but I thought it came out okay. It will never be as crispy as deep-fried, but it definitely is less oily. And there is very little cleanup involved. I like that!

For this onigirazu I didn't use a mold; I simply placed some rice in the middle of a sheet of nori, then layered with shredded cabbage, a few slices of chicken katsu, a squirt of tonkatsu sauce, more rice, then folded up the four corners and cut in half. I like how it looks, but I can still add more filling. Next time that's what I'll do. Also, I'll fold a little more tightly. The learning experience continues. Also inside our LunchBot Clicks: strawberries, orange cherry tomato, steamed broccoli.