Wednesday, May 16, 2012
Furikake Fish Bento
I wanted to use salmon, but there wasn't any at the market so I used wild snapper instead. This fish doesn't stay together as well, so you have to be more careful if you pan-fry it. I used butter, flipped once, then sprinkled with furikake after it was nicely browned. In the same pan I tossed the pencil asparagus, which cooks up pretty quickly. There are two colors of steamed sweet potatoes cut into flower shapes, and a fruit section of strawberry, cherries and cara cara oranges rounds out this LunchBots Trio. She ate it all. If you think your child won't eat fish, try smothering it in furikake (I used a no-salt no-msg variety). Suddenly, it's delicious!
Labels:
asparagus,
bento,
cara cara oranges,
cherries,
fish,
furikake,
kid,
LunchBot,
okinwan sweet potato,
rice,
snapper,
strawberry,
sweet potatoes,
Trio
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Looks yummy!
ReplyDeleteThanks Kim!
DeleteSo healthy, and absolutely delicious looking!!! YUM!
ReplyDelete~Rebecca at Bentos on the Bayou
Thank you Rebecca ~!
DeleteDelicious...
ReplyDeleteI like the two colors of sweet potato :)
Thank you Yenny ~ :D
Delete