This is another TinySprite bento from last week. She got her favorite salt grilled chicken wings (recipe here), of which she can eat massive quantities. If you make these, be sure to make an extra large batch so there will be enough for bento. They taste best fresh, hot and crispy, but the kids do love to eat them at room temp just as well. The adult version has Japanese seven spice pepper (shichimi togarashi) sprinkled liberally, which makes it mouthwateringly delicious for spice lovers. Make sure to pack lots of napkins, as the eating will be messy. She also gets carved carrots, steamed Okinawan sweet potato flower shapes, broccoli, strawberries and blueberries. Simple, colorful, and tasty!
I am a former research scientist turned stay-at-home-mom of 2 who got started with bento in an effort to help my kids learn that eating healthy and nutritious foods can be fun and cute. I make a bento lunch for my 12yo (7th grader) son & my 9yo (3rd grader) daughter every school day, and post the pictures on my sherimiya ♥ flickr photostream. Here in this blog is where I describe each bento, and you'll also get a peek inside our family adventures. Thanks for taking a look, and please let me know what you think ^-^!