Around here the summerlike weather doesn't kick in until around lunchtime, so by the time dinner comes around we're feeling in the outdoor mode. We made sliders, or rather super turkey mini-burgers that I "improved" with all kinds of secret stuff! You can do the same. Use your favorite burger recipe -- mine uses turkey (or chicken), an egg, a splash of Worchestershire, crushed garlic, minced onion, a half cup of rolled oats -- and I mixed in finely grated carrot and not-so-finely chopped broccoli. Yes, broccoli! You can see the bits in the patties here if you look closely. I like chunky burgers, and the tiny broccoli pieces cook up nicely while the patties are frying or grilling. You can add any kind of veggies you like; whatever you have available in your fridge. If you serve with homemade barbeque sauce (ketchup, maple syrup, mustard powder, celery seeds, lemon juice to taste) your kids won't even notice. So good.
I put the patties on a lettuce leaf so he can tear and eat them in lettuce wraps (Protein Style), and I added a cherry tomato and yellow bell pepper butterfly along with carrot flowers. Fruit side has black grapes, a half plum, a half peach and a couple of lychee. Oh, and a bunch of forest friends, since otherwise it's a pretty dull-looking bento. Yay!
I am a former research scientist turned stay-at-home-mom of 2 who got started with bento in an effort to help my kids learn that eating healthy and nutritious foods can be fun and cute. I make a bento lunch for my 13yo (8th grader) son & my 9yo (4th grader) daughter every school day, and post the pictures on my sherimiya ♥ flickr photostream. Here in this blog is where I describe each bento, and you'll also get a peek inside our family adventures. Thanks for taking a look, and please let me know what you think ^-^!