Just in case you've been wondering if I've turned into a charaben-making mom, here is one to prove to you I haven't! I like to make special event cute bento because they're fun and it's a challenge, but for everyday bentomaking I can't (don't want to) keep that up. My main purpose when I started making bento for my kids was to provide healthy and varied, nutritious meals to sustain them throughout the day. This is still the most important objective. The bento box serves as a means to quickly and visually determine whether a range of food groups, colors and textures is present. This bento, besides being non-kawaii, is also non-cook, meaning it's a double quick one. I used leftover chicken and tossed with spinach, marinated artichoke hearts, cherry tomatoes and sunflower seeds. I added a few carved carrots, grapes and sliced golden plums, and that's it. If you really need to add something cute, a few panda picks will do the trick.
Since I saved so much time with that one, I could take more time for the next one. For TinySprite I had made a batch of mini whole wheat pancakes made with pumpkin puree and evaporated milk (they come out fluffy that way), and decided to make ham and cream cheese mini sandwiches with them. Cute right? I even tried to make a bear-shaped one to add a carrot face to. The rest of her bento contains the usual: broccoli, peapods, carrots, tomato, grapes and plum. And that's it for the last double bento of the week. So there; just remember -- they don't all have to be kawaii. Yippee!
Showing posts with label artichoke. Show all posts
Showing posts with label artichoke. Show all posts
Thursday, November 4, 2010
Friday, October 9, 2009
Chicken Teriyaki Bento
I made chicken teriyaki, one of the kids' favorite...it's nice to put the broccoli next to it so MisterMan can eat it with the sauce. There are also sweet potato stars, yellow cauliflower, tomato, peapods and red leaf salad with marinated artichoke heart.
Fruit section has sliced red pear, tangerines, raspberry, blueberries and red grapes (underneath).
Everything did fit, although I had to push down the fruits :)
Fruit section has sliced red pear, tangerines, raspberry, blueberries and red grapes (underneath).
Everything did fit, although I had to push down the fruits :)
Labels:
artichoke,
Asian pear,
bento,
broccoli,
chicken,
fruits,
kids,
lunch,
peapods,
salad,
sweet potato,
tangerines,
teriyaki,
tomatoes
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