I'm trying to make an effort to cook salmon (or some other fish) at least once a week. I managed to squeeze it in this week, when I saw a beautiful wild Alaskan salmon fillet at the market. I prepared a simple butteryaki salmon on the stove, and roasted some sweet potato "fries" in the oven at the same time. There's also steamed Okinawan (purple) sweet potato, steamed broccoli, grape tomatoes, a strawberry, blood oranges and a blackberry. Nothing cute about this one, but it's pleasant-looking enough, largely due to the special "magic" round bento box. I love this box because of the removable sections, and also because a round box has an aesthetically pleasing kind of symmetry about it. There's no up or down, right or left. It's just perfect. Try it -- you'll find the meal somehow manages to look beautiful all by itself.
Heat 1 T oil and 1 T butter in pan.
When hot, fry salmon fillets, skin side down, until crispy, a few minutes. Flip and cook a few minutes more.
Just before removing from pan, turn off heat and drizzle 2 tsp shoyu over fish and into pan.
Shake pan to distribute.
Remove and serve!
I am a former research scientist turned stay-at-home-mom of 2 who got started with bento in an effort to help my kids learn that eating healthy and nutritious foods can be fun and cute. I make a bento lunch for my 13yo (8th grader) son & my 9yo (4th grader) daughter every school day, and post the pictures on my sherimiya ♥ flickr photostream. Here in this blog is where I describe each bento, and you'll also get a peek inside our family adventures. Thanks for taking a look, and please let me know what you think ^-^!