In today's LunchBot Trio I've packed some wild salmon marinated then broiled in a molasses, shoyu, garlic and ginger sauce. There are some diced roasted potatoes and quartered brussels sprouts in the next section, topped with a polenta jack-o-lantern. Polenta is excellent for carving, in case you were wondering. It's a perfect consistency and quite easy to cut. I recommend it. I made mine with grated white cheddar, but I bet if I had used yellow cheddar it would look more pumpkin-colored. The rest of the bento contains carrots, Okinawan sweet potato, grapes, strawberry and raspberries. Have I mentioned how much I love this three-sectioned box? It's so practical and handy for keeping separate flavors separate. It's hands-down one of my favorite bento boxes.
I am a former research scientist turned stay-at-home-mom of 2 who got started with bento in an effort to help my kids learn that eating healthy and nutritious foods can be fun and cute. I make a bento lunch for my 12yo (7th grader) son & my 8yo (3rd grader) daughter every school day, and post the pictures on my sherimiya ♥ flickr photostream. Here in this blog is where I describe each bento, and you'll also get a peek inside our family adventures. Thanks for taking a look, and please let me know what you think ^-^!