Showing posts with label granola. Show all posts
Showing posts with label granola. Show all posts

Friday, August 12, 2016

New Bento Box Review: Yumbox



Today's review is on the Yumbox. This box is designed by a pair of moms who wanted (from their website): "a bento-like tray, with one lid that sealed all compartments; designated food groups to encourage and assist parents in packing a balanced meal; built-in portion control; a cool design and illustrations to make this little box more of an adventure in good nutrition than just plain old lunch!" 


The boxes come in a variety of sizes and with different numbers of sections. The one I have has 6 sections; there are other versions with 3 and 4 sections as well. They come decorated with different themes on the bottom of each section, like Pirates, Mermaids, Circus, and Rockets. The theme of mine is Parisian Pink. It's very cute!


The graphics are very colorful and artistic. They are labeled with different food groups, in order to help with balanced and nutritious meal planning. The image is applied to the underside of the plastic so there is no risk of scratching from the food. The inner (clear) plastic compartment is removable for easy cleanups.


Our first bento contains a bunch of different foods, and this type of bento would be ideal for kids who prefer to graze upon smaller portions of lots of variety of foods.


I packed: spiralized zucchini raw "noodles" with fresh off the cob sweet corn and shredded mozzarella cheese, pickled napa cabbage and beets, garlicky smashed cucumber pickles, steamed Okinawan sweet potatoes, purple carrots, peaches with homemade granola, and little chocolate bear cookies because they fit perfectly into the tiny circular section. This box worked very well, kept everything separate, and prevented leaking of any liquid. The latch was easy to use and young kids will have no problem securing and opening it on their own. It would also work well as a snack box for an older child.


The garlic smashed cucumber pickles came from the Lucky Rice Cookbook, authored by Danielle Chang, who came with her crew to film a segment with Happy Little Bento for Lucky Chow a couple months ago. I thought her cookbook might contain lots of fun ideas for packing into bento, and I was right! I'll show you more of them in the future. Happy weekend, friends!


Disclosure: Yumbox generously provided me with this product for use without cost to me. I was not required to write a positive review, nor was I compensated in any other way. All opinions I have expressed are my own.




Wednesday, August 10, 2016

Homemade Granola Recipe



I decided to make my own granola this past week because I keep hearing about how easy it is, and why not make your own so that you can be sure to include all your favorites? Plus it's good in bento and easy to take along as a snack during your kids' summer adventures. One of the best things about a recipe like this is that you can change it up however you like to your taste; there's no making a mistake here. I didn't add any dried fruit this time, but I might try raisins and dried apricots next time, since we always have those lying around the house. Just as I was spooning some out into my kids' cereal bowls, I heard about a recipe contest over at Nuts.com for National Trail Mix Day, which is coming up this month. Well, I had just made some granola so... in honor of National Trail Mix Day, here's my:

Basic Granola Recipe

1 1/4 C rolled oats
1/2 C each chopped assorted nuts (I used almonds, pistachios, and hazelnuts)
1/2 C pepitas
1/2 C sunflower seeds
2T uncooked quinoa

2T olive oil
2T honey
1 egg white

Combine all the dry granola ingredients in a large bowl. Mix together the oil, honey and egg white, then pour over the dry ingredients and toss to coat everything. If you have a lot of dry ingredients, you may need to increase the oil and honey.
Spread the mixture in a sprayed baking pan.
Bake at 325℉ for about 20 minutes, stirring occasionally.
After cooling, I tossed in a few spoonfuls of cacao nibs for fun. These aren't sweet, so I didn't use too much. You might use chocolate chips instead, or sweetened cacao nibs.
This granola comes out crispy and crunchy and tastes delicious on fruit, ice cream, yogurt, cereal, smoothies, and more... such as on its own as a Trail Mix!


Chop chop chop.


Then just spread in a pan and bake.


We ate some sprinkled over a bowl of fresh cut mango and cottage cheese. Yum!


You can also sprinkle cinnamon into the cooled mixture; it's a delicious addition. Hope you can try it!

Tuesday, December 18, 2012

Snowman Quail Egg Christmas Bento

One week until Christmas! Here is my last Christmas themed bento for the year. It's another snowman, this time made with a nori- and carrot-decorated quail egg. A little blue hat, and there's a happy friend waiting to enjoy lunchtime with TinySprite! I used my EcoLunchbox Solo Cube with 4 silicone cups containing sliced bratwurst sausages, sauteed shredded brussels sprouts topped with parmesan and garlic powder, Greek yogurt with homemade granola and a perfectly sized satsuma mandarin. I don't normally pack yogurt without a lid, but the layer of granola (Alton Brown's recipe) helps keep it in place. I like how everything fits in here snugly, and makes a colorful, festive holiday bento. Merry Christmas, friends!