Mushroom Orzo "Risotto" Bento

Mushroom Orzo "Risotto" Bento, originally uploaded by sherimiya ♥.

Haven't used this cute box in awhile, and I forgot how nice it is to pack. You have to think about four different food groups in four different colors. You can't avoid it. It's an easy way to make sure you have a balanced bento. Today he gets whole wheat orzo with crimini mushrooms in a lettuce cup, sprinkled with fresh grated parmesan. This dish is vegetarian, with no dairy used (except the cheese on top). It is made like a risotto, but with vegetable broth. It's pretty good! I got the recipe from a book called 10 Things You Need To Eat, by Dave Lieberman and Anahad O'Connor.

Here it is:

Cook 10oz roughly chopped crimini (or other) mushrooms and 1 finely chopped onion in olive oil.
After mushrooms have "liquified", about 10 minutes, stir in 1t ground allspice and fresh ground black pepper. Add 2C whole wheat orzo and mix together.
Add 3C vegetable broth and bring to simmer, stirring often, until absorbed and risotto-like, about 20 min.
Top with grated Parmesan and crushed toasted pecans.

He also gets a sprig of steamed broccoli, some purple carrot discs, and baby carrots. I put a bunch of red grapes in, and the red section contains cottage cheese topped with sliced strawberry + kumquat, and a blackberry. I tossed some chopped almonds over that. Finally, I steamed a purple Okinawan sweet potato and cut it into a flower shape, poking a few holes with a straw. The leaves were cut from cucumber. Luckily this box has a convex top, so the flower will not be smushed. I should really use this box more often; it's so pretty. :)